Bioenergetic Basics

$50 off for February (Normally $149)

MEDICAL DISCLAIMER:

For entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. By purchasing, you agree to these terms and waive liability.

Bioenergetic Basics: A 6-Part Crash Course Inspired by the Visionary Work of Raymond Peat, PhD

Bioenergetic Basics is a six-part crash course covering:

✅ Successful thyroid supplementation
✅ Satisfying nutrition
✅ Digestive problems
✅ Interpreting lab work
✅ Safe supplements
✅ Creating an anti-stress home environment

This course was shaped by my 10-year experience working one-on-one with thousands of men and women.

📌 73 minutes of zero-fluff information
📌 Content outlines, selected references, additional resources, and reliable product links (no affiliations) are included

Part I: Successfully Using a Thyroid Supplement of T3 and T4 (17 min)

• Common Hypothyroid Symptoms
• Body Temperature & Pulse Rate
• T3 or T4?
• T3 to T4 Ratios?
• Good Practices Checklist
• Dosing?
• Examples (Not a Protocol)
• More or Less?
• What is a Big Dose of Thyroid?
• Troubleshooting the “Adrenaline Hump”
• Other Troubleshooting
• Frequently Asked Questions

Part II: Satisfying Nutrition (16 min)

• Metabolic Foundations
• Source of Carbohydrate
• Source of Calcium
• Antiseptic Daily Fiber
• Protein & Fat?
• Frequently Asked Questions
• An Incomplete List of Foods I Have Confidence In

Part III: Approaching Digestive Problems (10 min)

• Constipation
• Solving Constipation
• Diarrhea
• Solving Diarrhea
• Antibiotic Good Practices
• Vitamin K with Antibiotics
• Are Antibiotics Useful for Constipation?
• Combining Antibiotics
• Supportive Foods for Digestion

Part IV: Interpreting Lab Work (13 min)

• Pulse and Temperature
• Total Cholesterol
• Thyroid Stimulating Hormone (TSH)
• Prolactin
• Vitamin D
• Parathyroid Hormone (PTH)
• Less Important Tests: Ferritin
• Less Important Tests: B12
• Less Important Tests: Reverse T3
• Less Important Tests: Lactic Acid
• Frequently Asked Questions

Part V: Safe Supplements (9 min)

• Thyroid
• Vitamin D
• Vitamin K
• Progesterone
• Aspirin
• Well-Aged Cascara Sagrada
• Antibiotics
• Gelatin (Collagen) Hydrolysate
• Eggshell Calcium

Part VI: Optimizing the Environment (7 min)

• Red Light
• EMF (Electromagnetic Fields)
• Negative Ions
• Detergent, Shampoo, Soap
• Clothing, Bedding
• Grounding
• Dirty Electricity
• Water

Frequently Asked Questions

❓ Who is this course for?
This course is for anyone attempting to safely increase their thyroid function and lower metabolic stress while avoiding excessive troubleshooting and conflicting information.

❓ Is this course technical?
Since the course is focused on practical application, needless technical details have been excluded while still presenting core ideas in an easy-to-understand way.

❓ Are you a doctor or a registered dietitian?
No! I am a person on the internet with an opinion.

❓ Is the video a stream or a download?
A download is available on Gumroad.

❓ Do you offer returns?
Due to the digital nature of this product, I cannot offer returns. If you're curious about the quality of the course, a preview is attached to this page.