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Bioenergetic Basics

10 ratings

Bioenergetic Basics

$99
10 ratings

$50 off for November (normally $150).

Bioenergetic Basics: A Practical Application 6-Part Crash Course Inspired by the Visionary Work of Raymond Peat, PhD

  • Bioenergetic Basics is a practical application six-part crash course covering successful thyroid supplementation, satisfying nutrition, digestive problems, interpreting lab work, safe supplements, and creating an anti-stress home environment.
  • Bioenergetic Basics was created to facilitate *safely* increasing thyroid function and lowering metabolic stress, while avoiding excessive troubleshooting and conflicting information.
  • This course was shaped by my 10-year experience working one-on-one with thousands of men and women.
  • 73 minutes of zero-fluff actionable information.
  • Content outlines, selected references, additional resources, and reliable product links (no affiliations) are also included.

Part I: Successfully Using a Thyroid Supplement of T3 and T4 [17 min]

  • Common Hypothyroid Symptoms
  • Body Temperature & Pulse Rate
  • T3 or T4?
  • T3 to T4 ratios?
  • Good Practices Checklist
  • Dosing?
  • Examples (Not a Protocol)
  • How to tell if you need more or less?
  • What is a big dose of thyroid?
  • Troubleshooting The “Adrenaline Hump”
  • Other Troubleshooting
  • Frequently Asked Questions

Part II: Satisfying Nutrition [16 min]

  • Metabolic Foundations
  • Source of Carbohydrate
  • Source of Calcium
  • Antiseptic Daily Fiber
  • Protein & Fat?
  • Frequently Asked Questions
  • An Incomplete List of Foods I Have Confidence in

Part III: Approaching Digestive Problems [10 min]

  • Constipation
  • Solving Constipation
  • Diarrhea
  • Solving Diarrhea
  • Antibiotic Good Practices
  • Vitamin K With Antibiotics
  • Are Antibiotics Useful for Constipation?
  • Combining Antibiotics
  • Supportive Foods for Digestion

Part IV: Interpreting Lab Work [13 min]

  • Pulse and Temperature
  • Total Cholesterol
  • Thyroid Stimulating Hormone (TSH)
  • Prolactin
  • Vitamin D
  • Parathyroid Hormone (PTH)
  • Less Important Tests: Ferritin
  • Less Important Tests: B12
  • Less Important Tests: Reverse T3
  • Less Important Tests: Lactic Acid
  • Frequently Asked Questions

Part V: Safe Supplements [9 min]

  • Thyroid
  • Vitamin D
  • Vitamin K
  • Progesterone
  • Aspirin
  • Well-Aged Cascara Sagrada
  • Antibiotics
  • Gelatin (Collagen) Hydrolysate
  • Eggshell Calcium

Part VI: Optimizing The Environment [7 min]

  • Red Light
  • EMF (Electromagnetic Fields)
  • Negative Ions
  • Detergent, Shampoo, Soap
  • Clothing, Bedding
  • Grounding
  • Dirty Electricity
  • Water

Frequently Asked Questions

Q: Who is this course for?

A: This course is for anyone attempting to safely increase their thyroid function and lower metabolic stress, while avoiding excessive troubleshooting and conflicting information.

Q: Is this course technical?

A: Since the course is focused on practical application, needless technical details have been excluded while still presenting core ideas in an easy-to-understand way.

Q: Are you a doctor or a registered dietitian?

A: No! I am a person on the internet with an opinion.

Q: Is the video a stream or a download?

A: A download is available on Gumroad.

Q: Do you offer returns?

A: Due to the digital nature of this product, I cannot offer returns. If you're curious about the quality of the course, attached to this page is a preview.

This product is not currently for sale.

No Refunds

Due to the digital nature of the content, I cannot offer refunds. Thank you for understanding.

Last updated Nov 12, 2023

Bioenergetic Basics: A Practical Application 6-Part Crash Course Inspired by the Visionary Work of Raymond Peat, PhD

Size
4.27 GB
Duration
73 minutes
Resolution
1080p
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